It’s January again and time for those New Year resolutions!
“This time it will be different because I will try harder!”
“This time I will work on my health so my fatigue goes away and I will have more energy. The brain fog will clear up and I will think clearly so I can concentrate and complete my tasks faster. Joint pain will be a thing of the past and I will resume my normal exercise regimen, be able to play with my kids and my grandkids. Besides feeling my best as I did in my 20’s and 30’s, I will rock this and look just as good! I can and will lose those last 10 damn pounds. When I eat, I will not have gas, bloating, I will not burp or have stomach pain or diarrhea/constipation for that matter. This time I will follow instructions and finally feel and look awesome! My dream will finally come true!”
Are you awake yet? Was this a dream or were you just wishing all bad things would go away and good things would replace the bad? Well, even if it was a dream, you can turn it into a reality.
Patients and dedication are the key. There might be a magic pill that will help you right now leaving you with many side effects and later on you will feel the same as you did before you took that magic pill. For some it is worth it, but for some it will have a detrimental consequence. The magic pill will not help you for long.
If you want lasting results, you have to give it time. After all, how long did it take you to get to the point that you are at right now? Probably many years. It takes time to heal your body in order to feel good and achieve results. Your miraculous innate intelligence knows what to do and how to heal if you only give time, right set of tools and respect the process.
Some have tried many diets, many detoxes and you feel great while you are on it and when you stop, you are back to where you started. Some are conscious of what is good and what is bad and have implemented healthy foods and great exercise regimen but still see no results. Some take meds and follow the doctors’ orders, but still feel the same symptoms and feel like crap.
IT IS TIME TO TAKE YOUR LIFE BACK!
It is time to look inside yourself, listen to your mind and body, and think hard how you want to help yourself. Choose a process that will not only give you instant gratification, but long-lasting results. Results that will give you freedom from aches and pains, brain fog, fatigue and much, much, more!
Even if it is January and you are making a New Year’s resolution, make sure that it is realistic and not overwhelming. Make sure you giving your miraculous body that is taking care of your every single day without asking you for anything back, the proper amount of time to heal and serve you well in the coming year! You deserve it! It’s time to THRIVE! It’s time to TAKE YOUR LIFE BACK!
Larisa Belote, Health Practitioner & Certified Detox Specialist is a strong believer that your body is a smart machine and can heal itself given a chance and the right set of tools. Call/Txt 732.996.6963 or email: larisa@stepbystep-wellness.com to find out if a 3 month or 6-month program would be right for you to get Your Life Back!
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