Join us at The Yoga Loft, 462 Adelphia Road, Freehold, Saturday, March 18, 12:30-2pm. That’s when Kirsten Askin will lead participants in preparing the mind and body for the start of the Astrological New Year, when the Sun moves into Aries on March 20 (The Spring Equinox).
We all have Aries and in fact the entire Zodiac is given to us as gifts and tools. Aries is the Ram. Learn how it translates into your body and how you can make use of this cardinal fire sign in your life. We will progress through a gentle flowing practice to build strength and open the mind and body. We will move, breathe and meditate all with an Arian flare and we will ignite or balance Aries with the use of essential oils, postures, breath, and toning. You will leave with an experience of how the Zodiac, specifically Aries, is within you and how to manifest Aries at will. Weather permitting; we will practice outside in the garden. Email info@theyogaloftnj.com and include phone number to register or call/text 732.239.2333. Cost: $40. Kirsten is the owner and a teacher at Hanu Yoga Holistic Arts Center in Barnegat, NJ, since 2011. She is a certified Astrologer, Yoga Teacher and Aroma therapist.
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