Natural Awakenings Monmouth/Ocean is wishing everyone stays
Healthy & Safe. Our community is here for you!

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Month's Issue

Unlocking the Healing Power of Hyperbaric Oxygen Therapy: Reversing Biological Age and More

By Chris Pepitone, D.C. In the realm of cutting-edge medical advancements, one treatment has been generating buzz for its remarkable...

Natural Awakenings M/O

Discovering Your Cellular Inflammation

By Larisa Belote Have you suffered from symptoms like Anxiety, Depression, Weight gain, Sleep Problems, Low Energy or Brain Fog where no...

Natural Awakenings M/O

Monmouth Co-op News

Looking for something festive to bring to a summer backyard BBQ? Monmouth County Organic Fruit and Veggie Co-op always has a great...

Natural Awakenings M/O

The Yin and Yang of Acupuncture

The theory of acupuncture holds that health stems from a harmonious balance of yin and yang and its accompanying free flow of qi (vital...

What’s New at the Monmouth Organic County Fruit and Veggie Co-op?

Natural Awakenings M/O

What’s New at the Monmouth Organic County Fruit and Veggie Co-op?

New Jersey! We sure know our way around a pizza. According to New Jersey's Twitter account, we are the Pizza Capital of the world! We...

Natural Awakenings M/O

Exciting! Mind-Body Linkage Discovered

By Lauren Salani, LCSW, BCB Philosophers for thousands of years have had their theories on whether the mind and the body operate...

Natural Awakenings M/O

Peaceful Sleep

By Roseann Petropoulos Sleep has become under-appreciated in our society. Many claim only needing a few hours of sleep each night and...

Natural Awakenings M/O

Magnesium Supplements

Magnesium is an essential mineral that plays a role in many bodily functions, including muscle and nerve function, blood sugar...

Natural Awakenings M/O

Chakras with Body Intuitive

Chakras are where dozens of nerves come together to form spinning clusters of energy. The energy centers govern the well-being of the...

Natural Awakenings M/O

Healing Back Pain

Over 72 million people in the U.S. are affected by back pain. Interestingly, the revised guidelines offered by the American College of...

Natural Awakenings M/O

Internal Exercise for Well-Being

By Lauren Salani, LCSW, BCB Physical activity is effective for reducing mild-to-moderate symptoms of anxiety, depression and...

Unlocking the Potential of Hyperbaric Oxygen Therapy in Cancer Treatment

Natural Awakenings M/O

Unlocking the Potential of Hyperbaric Oxygen Therapy in Cancer Treatment

By Chris Pepitone, D.C. Hyperbaric oxygen therapy (HBOT) has gained popularity as a complementary therapy for various health conditions,...

Morning Rituals: Five Things to do before your Feet Hit the Floor!

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Morning Rituals: Five Things to do before your Feet Hit the Floor!

Are you one of those people who wake up to the sound of a blaring alarm clock? Then, jump out of bed before you even have time to end...

Natural Awakenings M/O

Peaceful Sleep

By Roseann Petropoulos Sleep has become under-appreciated in our society. Many claim only needing a few hours of sleep each night and...

Hyperbaric Oxygen Therapy: The Key to Reversing Biological Age and Increasing Quality of Life

Natural Awakenings M/O

Hyperbaric Oxygen Therapy: The Key to Reversing Biological Age and Increasing Quality of Life

By Chris Pepitone, D.C. Are you tired of feeling older than your age? Are you looking for a way to improve your quality of life and add...

Natural Awakenings M/O

Monmouth Co-op Recipe Corner

One of our common share items is wonderful bananas, brought over by boat so as to use less fossil fuel. Wondering what to do with a...

Natural Awakenings M/O

Allergies? Maybe it’s your Liver

Spring is here! Flowers bloom, trees get a new green look for the season and outdoor life starts again. That is why Spring is the time...

Travel Experiences Centered Around Wellness and Recovery

Natural Awakenings M/O

Travel Experiences Centered Around Wellness and Recovery

Over the last five years, there has been an increase in wellness travel. According to a study by the Travel Association, 34% of people...

Natural Awakenings M/O

Long Covid Help

Acupuncture has been used throughout the centuries to restore homeostasis, relieve symptoms and thereby manifest health and wellness....

Natural Awakenings M/O

The Stress/IBS Connection

Irritable bowel syndrome (IBS) is a very common and sometimes severe chronic disorder of the stomach and intestines which affects about...

Natural Awakenings Monmouth/Ocean is wishing everyone stays Healthy & Safe. Our community is here for you!

Download This

Month's Issue

Natural Awakenings Monmouth/Ocean is wishing everyone stays
Healthy & Safe. Our community is here for you!