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Improve Your Posture and Alignment with Rolfing
Winter is the perfect time to tackle health challenges and explore your potential. Rolfing improves posture and alignment. The Rolfing Technique of Structural Integration helps people to recover from neck, back pain and other musculoskeletal problems. Rolfing restores health and well-being after illness and injury. This gentle, hands-on technique balances the tensions in the myofascial network to improve posture and restore normal mobility. Chronic patterns of tension and
Crack the Code to Personal Growth
Spiritual mentor and intuitive Dawn Ricci spent years uncovering hidden connections and solving complex cases as a top-rated PI. That training led her to a powerful realization—the same investigative methods could be applied to inner work with profound results. Ricci developed the 5MQ Intelligence System to help others move beyond surface-level advice and into deep, lasting change. The next event, in September will host even more personal breakthrough in health, relationsh


Learn the Magical Movements of Taiji
Two Rivers Academy of Taiji & Qigong is pleased to announce a new Beginner Taiji Class taught weekly by Shoshanna Katzman on Wednesday after from 4:00-5:00 pm. Taiji is a gentle, yet powerful Chinese way of movement practiced with full body relaxation and focused mental concentration. Through daily practice, it reconnects the mind to the body, the conscious to the subconscious, and the individual to their environment. Developed in China over 4,000 years ago, Taiji is practice







